Confident Style – Your Way Every Day

B is for Bra Support

May 25, 2018

B is for Bra Support

 

B IS FOR BRA SUPPORT

Most women overlok a very important element when creating an outfit. This element isn’t even visible but it can impact on how flattering and enhancing your outfit appears as well as how comfrotable you feel. You can change the look of an outfit by wearing a good fitting bra.

BENEFITS OF WEARING A WELL FITTING BRA

  • Breasts will be supported and uplifted so that the fullest part of your breasts sits halfway between your shoulders and elbow thus lengthening the mid section of your body and creating the illusion of a waist even if you don’t have one.
  • Stay uplifted and suppported by adjusting the straps of you bra as they stretch over time. Ideally you want to be able to fit no more than two fingers between the strap and your body.
  • Your overall silhouette will be enhanced.
  • Comfort is improved greatly. You avoid boob spillage, straps digging into your shoulders or falling off and the band riding up all the time.
  • Can have a reduced impact on back, neck and shoulder pain especially if your breasts are larger.
  • Save time, money and frustration by shopping where there is a professional fitter. I had my first bra fitting five years ago and it  is the best thing I ever did. Size is determined by circumference measurement of your breast (cup size) and circumference of the area just below the breasts (band size). If you need a bigger cup size you need to godown a band size.

 

FIND THE RIGHT BRA SUPPPORT

NEVER UNDERESTIMATE THE POWER OF A WELL FITTTED BRA 

SUPPORT YOURSELF EMOTIONALLY AND PHYSICALLY BY HAVING A PROFESSIONAL BRA FITTING

 

 

 

 

 

 

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What is Your Shoe Style?

May 11, 2018

What is your shoe style?

 

WHAT IS YOUR SHOE STYLE?

Shoes are an important element when putting together an outfit, look what they did for Cinderella and Dorothy. There are shoes for for all ocassions,  varied styles and in many colours.

Everyone has unique style preferences when it comes to choosing the shoes that are ‘just right’ for them. These style preferences relate to your Personality Style. The elements that relate to your shoe Personality Style include:-

  • colour,
  • shapes and styles,
  • comfort level,
  • level of detail,
  • heel shape and height,
  • fabric choice

Last week I visited Tascha at Mainstreet Shoes in Queanbeyan and talked all things shoe related.  Let’s look at What’s Your Shoe Style. Remember when you look at these photos that your shoe preferences can be a combination of a few of these Personality Styles.

 

CLASSIC SHOE STYLE

Classic shoes have a timeless, understated classy look. They are mainly in neutral colours with a low vamp and do not have much detail. The classic style includes court shoes with low to medium heel height.

 

NATURAL / RELAXED SHOE STYLE

 Natural / Relaxed shoe styles are generally practical, comfortable and functional with a no fuss look. A low heel is the preferred option with comfort being the number one factor in selecting shoes. The patterned floral print shoe at the front is a combination of  relaxed / natural style with a feminine floral print in creative colours.

 

FEMININE SHOE STYLE

Feminine shoe styles include court shoes, ballet flats and slip ons. Heels can be low or high and usually in colours to match outfits. These shoes will not be shiny or chunky but will have soft feminine features such as bows, ribbons, lace, flowers and sparkles.

 

CREATIVE SHOE STYLE

Creative shoe styles include shoes with quirky and interesting detail such as unusual construction, styles, shapes, any patterns and combination of colours. These shoe styles will make a statement and create a focal point in your outfit.

 

DRAMATIC SHOE STYLE

Dramatic shoe styles are usually bold, and make a modern, contemporary statement. High heels, stilettos and pointed toes are usually preferred to flats. Geometric, graphic and animal prints are favoured. The animal print flat shoe would be a combination of relaxed and dramtic because of the animal print.

 

ELEGANT CHIC SHOE STYLE

Elegant Chic shoe styles have a modern, sophisticated look. They are usually court shoes or ballet flat styles with metal decorations such as discs, buckles and flat squares. Preferred colours are usually light to medium neutrals – grey, camel, browns, burgundies and blues but nothing too dark or bright.

 

REBELLIOUS / SEXY SHOE STYLE

Rebellious / Sexy shoe styles are those that are somewhat unconventional or really sexy. The favoured colour is black and more black. Shoe styles in this group include doc martins, motorcyle boots, metal detailing such as chains, spikes and buckles and very high sexy styles.

Take a look at the shoes you love to wear and take note of the elements that you like to wear. These elements become your Shoe Personality.

 

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Your Wardrobe Health Checklist

April 26, 2018

Your Wardrobe Health Checklist

 

YOUR WARDROBE HEALTH CHECKLIST

Have you ever thought about the health of your wardrobe? This Wardrobe Health Checklist outlines the elements that contribute to creating a wardrobe that supports you physically and emotionally.  Go from wardrobe worries to wardrobe wonder.

How much of the clothing in your wardrobe are you wearing?
Most people wear only 20% of their clothing 80% of the time. That means there can be a large number of clothing items not adding value to your wardrobe. These unworn items need to be looked at to determine of they have a place in your now life and can be combined with other items to create outfits that you will wear.

How Organised is Your Wardrobe?
If you had to rate the organisation of your wardrobe on a scale of 1 – 10 what would it be? A wardrobe without organisation makes it very difficult to find clothing items  and easy to forget what you have. If you can’t easily see and locate items then you will not be wearing them. This can result in:-

  • wardrobe frustrations,
  • daily dressing dilemmas,
  • thinking you have nothing to wear,
  • boredom because you are repeat wearing the same outfits,
  • buying items similar to what you already have because you forgot you had them,
  • spending money on clothing that you may not need or will never wear.

An organised wardrobe is essential for a healthy wardrobe that contributes positively to your daily dressing needs. Read S.O.C. Wardrobe Challenge Task 1 and S.O.C. Wardrobe Challenge Task 2  for a the steps to create an organised wardrobe.

Does the Clothing in Your Wardrobe Fit?

Any clothing that does not fit you physically or support your current lifestyle does not deserve a space in your wardrobe. If you have clothes that do not fit and you wish to keep them store them somewhere other than in your wardrobe. This means that your wardrobe space is reserved for clothing that fits and supports your current day to day needs as well as taking account of changes to our body shape.

How does the Clothing in Your Wardrobe Make You Feel?

This is an important question to ask yourself when shopping or creating an outfit. If you don’t feel right in an item of clothing or outfit than you will not wear it no matter how well it might fit. The clothes in your wardrobe need to fit you physically as well as feel right. If something doesn’t feel right than it indicates that it is not part of your Personality Style. Your Personality Style preferences influences 80% of your style choices and therefore is a strong determining factor to ensure you buy clothes that you are going to love to wear. The elements that influence your preferred choices includes:-

  • colours,
  • comfort level,
  • patterns & prints,
  • level of detail in clothing,
  • accessories,
  • shoe style,
  • make up,
  • scale,
  • hair styles,
  • underwear.

Take a look at the clothes that you are not wearing, Try them on and determine whether they feel right. If they don’t feel right then they may not be meeting your Personality Style preferences.

Quite often when we go shopping others will think that an outfit looks great on you and it probably does but you may feel it isn’t right. Remember to trust your instincts and feeling and say ‘this fits, looks good but isn’t for me.’

Discovering your unique sytyle preferences is part of Individually You’s workshops and style consultations.

What Colours are in Your Wardrobe?

A healthy wardrobe is one where the colour palette cohesively works together to create mix and match outfits. If you have a limited or a mismatched colour palette then it will can be difficult to combine the various clothing items into outfits. When looking at your colour palette don’t forget to take notice of coats, jackets, shoes, necklaces, earrings, scarves, hats and bags.

Neutrals are colours that are not on the colour wheel such as black, navy, charcoal, beige, camel, grey white sand, cream, brown. Having a selection of three different neutrals can give you a greater range of outfit combinations and lessen the impact of feeling bored. Your neutral pieces provide the foundation of key items in your wardrobe. All your other colours need to coordinate with these.

Check to see what other colours you have in your wardrobe and how well they combine together. Everyone has individual colour preferences they prefer to wear. Your wardrobe will always work for you if your colour choices are in harmony with each other and your complexion. When you wear colours that are not in tune with your personal colouring you will not look as healthy, vibrant and glowing.

A colour draping season with a Personal Stylist can discover the best colours for you.

Does the Clothing in Your Wardrobe Suit Your Lifestyle Needs?

You need to keep check of how your wardrobe is supporting your daily needs and determine what type  and level of refinement you need according to your hobbies, personal life, work and social needs. Keeping clothes for a maybe or one day occasion can clutter up your wardrobe and make dressing each a challenge.

What Does Your Wardrobe Need?

Your wardorbe needs clothes that make you feel and look great. The clothes you choose to wear need to bring you joy and be ‘just right’ for you – they need to have the Goldilock’s Principle.

You might also like to read:-

How to Connect the Dots in Your Wardrobe

What Your Wardrobe Doesn’t Need

7 Effective Wardrobe Habits

 

 

 

 

 

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How to Transition Your Wardrobe into a New Season

April 9, 2018

How to Transition Your wardrobe into a New Season

 

HOW TO TRANSITION YOUR WARDROBE INTO A NEW SEASON

How do you transition your wardrobe for a change of season? It can be quite a challenge to create suitable outfits that cater for the changes in temperature that a new season brings. Here in Canberra as we transition from Summer to Autumn our mornings can be quite cool while the days warm up. If you don’t do your preparation then you can find yourself in the uncomfortable position of  either being cold or overheating.

I have to admit that I thoroughly enjoy the change of season because it is a time to look at different outfit combinations that will ensure I am dressed for the possible changes in temperature.

It is worth investing some time at the beginning of a new season to explore which summer clothing items can be transitioned into the new season by combining with items from purchases over the last year. This is the approach that I use to transition my wardrobe into a new season.

BE PREPARED

The starting point for making sure your clothes work for you is to know what you already have to work with. Look through last autumn / winter clothing and find items that you can combine with your present clothing.

RESIST THE URGE TO GO SHOPPING

Before you rush out to the shops to purchase new items identify what you already have so you know what you need to shop for. This will ensure any new purchases will contribute positively to your wardrobe and not be a waste of money.

MIX IT UP

The most suitable items that can make change of season dressing easier could include:-

  • 3/4 and long sleeve shirts / tops,
  • cardigans,
  • shrugs,
  • jackets,
  • vests,
  • scarves,
  • jeans,
  • pants,
  • skirts,
  • tights,
  • leggings.

I have taken a sleeveless dress to create a number of outfits to demonstrate how I play in my wardrobe and create many outfit options that can transition through the weather changes of a new season. Doing this also brings to your attention items that may be missing from your wardrobe. At this time last year I felt challenged with this activity because I did not have any navy jackets or cardigans. Over the past twelve months I have made purchases that have greatly increased my outfit options.

ADD A LAYER UNDERNEATH

Wearing a layer underneath such as a short sleeve or long sleeve top changes the look and provides an added layer for warmth.

How to Transition Your Wardrobe into a New Season - short sleeves under

 

CHANGE SHOES

Having a few different pairs of shoes can change the look and feel of the outfit as well as make the transition from sandals to closed in shoes. These boots are quite casual. I need to purchase a new pair of dressier navy boots for this season.

 

ADD A SCARF AS A WRAP

A scarf is an excellent way to provide some warmth to cater for the beginning of the weather changes.


How to Transition Your Wardrobe into a New Season - scarf as a wrap

 

ADD AN OUTER TOP AND WEAR THE DRESS AS A SKIRT

By wearing a top over a dress you create a look that equates to wearing a skirt. A scarf around your neck helps for the crispness of the morning air.

 

ADD TIGHTS

Wearing tights, stockings or fitted pants under a dress is an easy style options for cooler weather.

 

 

ADD A WOOLLEN LONG LINE CARDIGAN

This woollen cardigan is light weight and warm. It does not add any bulk to my outfit and wearing it open gives the illusion of looking taller and slimmer. (I like that).


How to Transition Your Wardrobe into a New Season - long line cardigan

 

ADD A JACKET

A denim jacket and runners creates a very relaxed outfit to have some fun in.

How to Transition Your Wardrobe into a New Season - denim-jacket-runners

 

This soft structured jacket and jewellery upstyles this outfit.

How to Transition Your Wardrobe into a New Season - add a jacket

 

Wearing a structured jacket and pearls creates a look that is suitable for both professional and more dressy occasions.

How to Transition Your Wardrobe into a New Season - dressing up

 

HOW TO TRANSITION YOUR WARDROBE FOR A NEW SEASON

You have to play and experiment to create new outfits. Having outer layers such as jackets, cardigans along with shoes and accessories that are different levels of refinements means that you have more opportunities for your wardrobe to cater for different levels of dressing.

Hope you are inspired to start creating outfits for the new season.

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What Do You Think of Yourself?

March 9, 2018

 

What do you think of yourself?

WHAT DO YOU THINK OF YOURSELF?

I have two questions for you.

Question 1: Does the shape, weight and size of your friends change how you feel about them?

You have probably answered, ‘No, of course not.’

Question 2: Does your own shape, weight and size stop you from feeling, positive, loving and kind to yourself?

You may have answered, ‘Yes.’

Most woman are critical of their own body and focus on their perceived faults. The reality is that there is no such thing as a perfect body. The female image we see in media images have been altered through medical treatments or digitally enhanced. I am going to repeat myself – there is no such thing as the perfect body. We are all unique and comparing ourselves to others is a pointless exercise that undermines our potential and well being.

Who you are today is what is real. It is time to start accepting, valuing and respecting your NOW BODY- lumps and bumps, cellulilte, weight and wrinkles do not determine the person you are. Just ask your friends. Start to see yourself the way others see you. The reality is that what you see as body faults and flaws others do not even notice. 

It is time to shift your focus and make a difference by gifting yourself kindness and positive thoughts about yourself and your body. Positive thoughts and beliefs can make us stronger, more confident and happier. This is what you would want for a loved one or friend, why not for yourself. Start to see your own self worth.

Making any sort of change can be difficult but it is not impossible. How we think, feel and talk to ourselves influences our inner confidence, self image, relationships, reactions, actions, happiness and dreams.

We all have an inner critic that loves to sow doubt. Take time throughout your busy day to notice  what your inner critic voice is saying. When you become aware of how this voice inside your head sets out to be critical make an attempt to shut it down. I have an imaginary STOP sign that pops up when I hear my inner critic and that has helped me silence that voice that I have allowed to sabotage my thoughts about myself.

 

BE A FRIEND TO YOURSELF

You’ll never find something to wear that makes you feel

beautiful, smart, or loved if you don’t believe that you already are.

project333.com

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What are Your Clothes Saying?

February 12, 2018

What are Your Clothes Saying?

 

WHAT ARE YOUR CLOTHES SAYING?

Our clothes serve a greater purpose than just covering our nakedness. What you put on can have a positive or negative impact on how you feel, look and act. Studies have shown that what you wear can greatly influence your confidence, feelings, moods, productivity and  self concept. Professor

Karen Pine wrote a very interesting article Mind What You Wear: It Can Change Your Life.

How does your clothing make you feel?
When I started working from home I realised that what I wore or didn’t wear greatly effected my productivity. I found that I needed to get out of my pj’s or tracksuit if I wanted to have a positive working day. When I lifted the level of refinement of my outfit from tracksuit to jeans, top & jacket and added a splash of lipstick and earrings I felt in a frame of mind for work and achieved more. It is worth taking notice to how you feel in different outfits both physically and emotionally.

Does the clothing you wear tell your story?
The clothes you wear and how you wear them lets the world know who you are. Our clothing and grooming needs to reflect who we are from the inside out. When you dress to your Personality Style you will look and feel comfortable and confident. Your Personality Style influences your clothing choices in may ways and is an important factor in whether you feel ‘just right’ in your outfit. 

What you wear and how you wear your clothing will change depending on the activity you are dressing for. You need to consider how you want others to perceive you. This will vary depending on whether you  are dressing for a backyard barbeque, going out for dinner, job interview or a professional meeting.

The clothing you wear needs to be a great FIT in many ways – your clothing needs to fit your:-

  • Personality Style
  • Lifestyle
  • Now body shape and proportions

You might like to read Getting Dressed Using the 5 F Principles.

 

 

 

 

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How Can a Personal Stylist Help You?

February 2, 2018
How Can A Personal Stylist Help You?

 

HOW CAN A PERSONAL STYLIST HELP YOU?

I often get asked ‘What does a Personal Stylist do’? Many people are unaware of what a Personal Stylist actually does. They think a Personal Stylist is only for celebrities and just takes you shopping. This is definitely not the case.

A Personal Stylist can add much value and contribute positively to how you feel everyday. The reasons women seek out the assistance of a Personal Stylist include:-

  •  tired of spending money on clothing they do not wear,
  •  hate clothes shopping,
  • unsure what clothing suits them,
  • wear the same clothes on rotation and feel bored and frustrated,
  • have many clothes in the wardrobe but still can’t find anything to wear,
  • struggle to make outfits with the clothing in their wardrobe,
  • don’t know what is appropriate dress for certain situations,
  • have a wardrobe that is dated and not current,
  • not happy with the way they look,
  • tired of wasting money on clothes they don’t wear,
  • want assistance to declutter their wardrobe and discover what they have,
  • discover the colours that work best for them and always makes them look healthy and radiant,
  • have many clothes in their wardrobe that fit but when they put them on take them off again and don’t wear them,
  • feel the need to make a positive change with their visual image.

Working with a Personal Stylist  is not about:-

  • fashion and trends,
  • spending lots of money 
  • having a quick make over following rules and looking like everyone else or your favourite celebrity.
How Can a Personal Stylist help You?

Working with A Personal Stylist is about:- 

  • understanding your uniqueness – the person behind the clothes
  • discovering how the clothes you wear can tell your individual story of who you are,
  • knowing how to dress your physical assets in an enhancing way to highlight your best features,
  • understanding the colours that harmonise with your complexion and how to use colour for dressing to create a focus and impact,
  • maximising the clothes you wear by being able to dress your outfits  up and down for the occasion,
  • creating a wardrobe of clothing that can easily be coordinated in a variety of ways to meet the needs of your lifestyle,
  • gaining greater body confidence and self acceptance,
  • having the knowledge and confidence to style an outfit in many ways for different purposes,
  • shopping with purpose because you know what’s in your wardrobe and know what you need to fill the gaps,
  • being able to get dressed each day with less frustration and wardrobe melt downs,
  • self care.                                                             
A Personal Stylist can give you
CONFIDENT STYLE – EVERY DAY YOUR WAY
 
 

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Steps to Create More Outfits

January 26, 2018

Steps to Create More Outfits

How is your wardrobe contributing to your life?

Is your wardrobe:-

  • a place that you can go to each day and easily create an outfit that makes you look and feel great?
  • bringing you joy?
  • the right mix of clothes for who you are and your lifestyle requirements?
  • current and not outdated?
  • full of clothes that easily mix and match to create a variety of outfits?
  • an inspiring place to visit?

Many wardrobes that I go into have lost their purpose and direction. They have become storage spaces for unworn, unloved and forgotten clothing. Having a lot of clothes and going shopping does not ensure that you have a wardrobe that works for you.

A wardrobe that works for you will give you the gift of:-

  • confidence,
  • inspiration,
  • energy,
  • versatility and value every day.

Let’s look at ways to make your wardrobe your favourite place to shop.

These steps outline the process that I adopted over the last year to create more outfits to wear.

1. Review how you feel about your wardrobe

Ask yourself these two questions:-

  • What do I want from the clothes in  my wardrobe?
  • What don’t I want from the clothes in my wardrobe?

When I asked myself these questions this what I came up with:-

  • I want my clothes to:-
    – easily mix and match,
    – have the versatility to be dressed up and down
    – be comfortable and give me freedom to move easily
    – make me smile every day
    – give me energy
    – be different
    – last for more than one season
    – bring colour to each day
  • I don’t want my clothes to:-
    – be the same old same old
    – hang in the wardrobe and not be worn
    – be a waste of money
    – not have the ‘Goldilock’s Principle’ – read more here

2. Look at Your Colour Palette

Open your wardrobe doors or step into your walk in, stand back and take note of the colours you see.
Are they a mismatch of colours or do they coordinate?

A colour palette is needed if you want to be able to mix and match your clothing items.

Your colour palette needs to have:-

  • neutrals – colours not on the colour wheel such as black, grey, camel, brown, beige, navy
  • colours that cordinate  to add interest, variety and accents. This gives you the opportunity to create more outfits from your wardrobe pieces.

Having a Colour Consultation with a professional stylist ensures you wear colours that make you shine and are able to build a cohesive wardrobe.

Be Colour Confident  outlines the benefits of a Colour Consult.

When I looked in my wardrobe I noticed that black was my neutral and teal was my main colour. I have added three new neutrals – navy, grey and white plus berry colours as well as  patterned tops and pants.

Steps to Create Outfits

This white Cotton Village tunic upstyles these eight year old Cordelia Collection shorts. Shoes and necklaces used to upstyle. It can be worn with jeans, slimmer line pants and with a slip dress under it.

 

How to Create More Outfits

This grey Cotton On dress is teamed with navy accessories to create a professional work outfit. Just by changing the accessories I can change the look and feel of the outfit.

 

What a difference it has  made to the number of new outfits I can wear. By adding only one new piece of clothing to your wardrobe that coordinates with four other pieces you now have four new outfits. Now that is an investment.

2. What is Missing?

What is in your wardrobe needs to compliment your lifestyle? Think about the types of activities you need clothing for to determine what you need to shop for. This gives direction when shopping and lessens impulse buying.

My wardrobe was very lacking in summer play or casual clothes. This year I added two pairs of shorts as well as a couple of summer dresses. This summer I showed my legs (yes I had to shave them more regularly).  I have kept my legs covered by wearing pants for most of my life.

After years I threw my irrational thoughts about my legs out the window and exposed them by wearing shorts or knee length dresses. This was very liberating. We have to work at feeling good about our body and being realistic as to whether our thoughts are founded in reality or not.  

Steps to Create More Outfits

Wearing this berry  Cotton On top with Big W navy with white spot shorts. The shorts are actually men’s – I find them very comfortable on my straight up and down H shape body. The top has had the straight hemline cut  into an asymmetrical line. This is actually a cold shoulder top with the sleeves tucked in.

 

Steps to Create More Outfits

Many clothing items can be worn as casual or smart casual. Teaming these Target blue & white sorts with my favourite top and adding accessories I was ready for a lunch date.

 

3. Set Yourself Style Challenges

Opening the wardrobe door and reaching for the same old outfit combinations is going to lead to feelings of boredom and the ‘I’ve got nothing to wear’ syndrome. To maximise  the clothing in your wardrobe you need to take some time to play and experiment to discover the potential outfits that you actually have in your wardrobe. There are a lot more than you think.

This year I set myself two style challenges to take me out of my comfort zone and maintain interest and variety in what I wear. 

  1. Mix and match patterns and prints. (see images below)
  2. Wear more than one necklace at a time.

I also set aside time (20 minutes to an hour) every four to six weeks to go shopping in my wardrobe. My aim is to create new outfit combinations I haven’t worn before. This makes me really look in my wardrobe and I discover forgotten clothing that is given a new life. Sometimes it results in items added to my shopping list. It also can be time for some quick culling when I discover something that doesn’t fit or I don’t like any more – wardrobe maintenance on the go. 

Here are some ideas for shopping in your wardrobe to create new outfit combinations:-

  • An organised wardrobe makes it easy to SEE, FIND and REACH your clothing when getting dressed. It also saves you time. If you need some pointers on wardrobe organisation read What Your Wardrobe Doesn’t Need
  • TRACK and MONITOR what you are wearing. Hang all your clothes on the rail backwards with the hook facing frontwards. Yes it does feel very strange and awkward but it d0es serve a great purpose. When you wear an item of clothing rehang it with the  hook facing in toward the wardrobe. (Hope this makes sense) This means that you can clearly see what clothes you are not wearing and make choices to wear something different. The more of your clothes you are wearing on a regular basis the more value you are getting from the money you have spent.
  • SET YOURSELF A GOAL to wear at least one different outfit combination a week. Reach for an item of clothing that is hanging backwards. Sometimes it is easy to reach for the same reliable combination because it is easy. This results in wardrobe boredom and wasting money on clothes that are just taking up valuable wardrobe space.
  • RESTYLE a favourite outfit
  • – change the shoes you wear,
    – add an accessory ( necklace, earrings, brooch, belt, scarf, different handbag.
    Read How to Upstyle an Outfit from Day to Night for more restyling tips.
  • MIXING PRINTS & PATTERNS can be a great way to increase the number of outfit choices in your wardrobe. Read more here.How to Create More Outfits

Wearing two patterns – my long lasting Andiamo pants with a home made newsprint top jazzed up with red accessories. When I add a colour to an outfit I like to repeat it once or three times.

 

  • STYLE WORD for the day – Think about what you are doing for the day and choose a couple of words to help guide your outfit selection.How to Create More Outfits
    Inspiration for this outfit combination came from the words playful and fun. The spots, colour and big earrings create that feel. A young girl in a shop actually said to me, ‘your outfit is great, it is so much fun.’
  •  TAKE PHOTOS of the outfits you create and love to wear. Use the photos for inspiration when getting dressed. It is very easy to forget some of the great outfits you create. Keep a record on your phone or print out the photos, laminate them and attach them to a curtain ring hanging on the back of your wardrobe door for easy access. There are also style apps you can use but I haven’t used them.
  • PLAN your outfit the night before or select a few on the weekend. When you are in a hurry you will always reach for what you know and walk out the day not feeling confident and happy.

Hope these tips inspire you to SHOP and PLAY in your wardrobe so that you can get dressed with

STYLE CONFIDENCE – YOUR WAY EVERY DAY.

 

 

 

 

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Four Life Lessons to Move Forward in 2018

January 17, 2018

Four Life Lessons to Move Forward in 2018

What Does Starting a New Year Mean?

For me the new year is not about new beginnings. It is about continuing to grow and learn from the life lessons and experiences of the previous year. I like to think about how I am going to approach and move forward so that I have positive change in my thoughts, beliefs, actions, experiences, success and happiness.

Looking back is sometimes the way to move forward.  The three words I would use to describe 2017 would be:-

  • challenging – physically, emotionally and mentally I lost my way and came to a complete stop because I didn’t have the mental or physical capacity to do anything. Feeling this out of control with my life was scary and I came to a complete standstill.
  • unexpected – I didn’t see this coming. I was in denial about how I was feeling and had ignored many warning signs over a period of time. Accepting and admitting out loud to another person that I wasn’t coping was the first step towards regaining myself and my  life.
  • self focussed – I needed to step aside to give myself the time and space to focus on my own well being and healing. Making the decision to step aside and consider stopping my business was so very hard but essential to my future well being. I have mostly thought of myself as being invincible and able to bounce back quickly.

2017 wasn’t the year that I had planned but it was a year that I gave back to myself and learnt some very valuable lessons to take with me into the future.

Lesson 1 – Recognise My Vulnerability

  • I can’t fix everyone’s problems but I can be there to support and help when needed.
  • My emotional state impacts greatly on my back which then results in pain and not being able to function at the level I want.
  • It is not possible to do everything all of the time – need to be more realistic.

Lesson 2 – What is Important to Me?

  • Making a difference to myself and others life – personal and business.
  • Planning time to be with friends and family.
  • Being creative – gardening, collaging, sewing, styling, playing piano and flute.
  • Continuing with my business.

Lesson 3 – What Does Self Care Look Like for Me

  • My body needs to be taken care of differently to continue functioning as I move into my 60th year.
  • Plan exercise – walking, pilates, bike riding into my week. (Remember you want to do a Great Ocean Walk next year.)
  • Making personal appointments when needed and not putting them off – (hairdresser, beautician, physio, blood tests etc.)
  • Play dates with my husband, family and friends.
  • Panning and taking me time for creative play.
  • Being in contact with others.

Lesson 4 – Giving Myself Permission to Say No

  • I have realised that it is okay to say no and not feel guilty to invitations and events when the timing, energy or inclination isn’t there. This one is a big one and relates closely to my continued self care.

2018 – WORD FOCUS

A year equals 365 opportunities so I like to choose a word that will guide me towards making decisions, positive and conscious changes and establishing beliefs and actions that contribute to a successful year that is packed with laughter, love, fun, happiness and success.

My word for 2018 is EMPOWERMENT.

As you move forward into 2018 take this message with you.

Four Life Lessons to Move Forward in 2018

You may like to read more about Choosing a Focus word:-

Creating Positive Change 2017

Where Am I Going 2016?

Which Direction are You Going?

 

 

 

 

 

 

Category:

Life, Well Being

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How to Upstyle an Outfit from Day to Night

December 4, 2017

How to update an outfit from day to night

HOW TO UPSTYLE AN OUTFIT FROM DAY TO NIGHT

The clothes we wear need to complement our lifestyle and be appropriate for various activities and occasions. Levels of Refinement refers to the different classification of clothing and accessories for different occasions from very informal and relaxed to formal.

The level of refinement is determined by:-

  • type of activity or occasion,
  • differences in fabric or material, shape and drape of material, textures and patterns.

Read more about levels of refinement here.

It is possible that you can take a casual outfit and upstyle it to create an outfit that can take you from a very relaxed day at home to lunch and then a dinner date. Let’s look at how I upstyled an outfit to take me from day to night.

How to upstyle an outfit from day to night

When I dressed in these pants and top it was for a very relaxed day at home. There was no jewellery or shoes and the top was hanging loose. As you can see it is not a flattering outfit because of the proportions and the hemline. The horizontal hemline is in line with the widest part of my body and is also cutting me in half.

 

When I received an invitation to lunch with a friend I added the necklace, earrings and sandals.

I also changed the unflattering hemline by using the half tuck method.

Just by adding  jewellery and using the half tuck this outfit became lunch ready.

 

How to upstyle an outfit from day to night

 

I had forgotten that I was also going out for tea so another upstyle of this outfit was required. By adding a different necklace, pair of shoes and long cardigan I became dinner ready.

STEPS TO UPSTYLE AN OUTFIT FROM DAY TO NIGHT

three easy steps to upstyle an outfit:-

  • add accessories – earrings, brooch, necklace, bangle, scarf
  • add a third piece – jacket, cardigan, vest, kimino
  • change shoes to suit the activity

Play with your outfits to see how you can upstyle them for different activities and get more wear, value and versatility from them.

Know what you have in your wardrobe and wear it as much as possible.

 

 

Category:

Style

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